Take a moment to read some of our client reviews.
There's always something fun going on here. Come see for yourself!
We are community and participant focused; we work hard to bring health, healing, strength, mobility, confidence and create lasting relationships!
New Fitness Classes are coming..
Back by popular demand, Line Dancing classes are back!
We have been offering SilverSneakers YOGA a couple of mornings a week for some time now. However, several of our clients have requested a regular YOGA class be added to our lineup. YOGA is now on our schedule.
Most of our Salsa Heat "series" attendees participated in both the Salsa Heat Toning and Salsa Heat Fitness (1 hour each usually offered back to back). Because they were two separate classes there was obviously a cool down and warm up. Our clients indicated they would prefer a two hour long workout. With that in mind, we introduced MIXfit in September 2017.
Check out our calendar for date/times and details.
We are pleased to announce that we have added a personal training to our Eagle Fitness services. Personal training can be purchased in individual sessions or as a package (which includes a free session). Click here for membership info and personal training rates.
Stop by and check out our newly remodeled facility and new equipment!
106 W Main St. Sophia, WV 25921